Ruby Wax offers a guide to mindfulness at Horsham's Capitol
Ruby is a popular US-born comedian, actor and writer, as well as the ‘it girl’ of mental health campaigning.
She also has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
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Hide AdThis event is a follow-up to her sell-out touring show and best-selling book, ‘Sane New World’, which helps people understand how they can sabotage their sanity.
Her new best-selling book, ‘A Mindfulness Guide for the Frazzled’ is the basis for the discussion. Funny and insightful, the event offers a guide to saner living.
Tickets cost £22.
Call 01403 750220.
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